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Twelve Benefits of Exercise for Your Health
October 27, 2026

Today, I’d like to explore one of the most powerful tools God has given us to protect our health, improve our quality of life, and increase our ability to serve others: exercise. Many people think of exercise primarily as a […]

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Blog  / brain health  / Cancer

Eight Viruses that Can Cause Cancer
October 6, 2026

Today, even cancer centers across our country know that 5-10 % of cancers are related to genetics. That leaves about 90% that are related to lifestyle and what happens to us as we go through life. This is significant because […]

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Blog  / Cancer  / Lifestyle Changes

Nine Proven Ways to Increase Stem Cell Activity
September 15, 2026

Stem cells are the body’s repair cells. They help replace damaged tissues, support healing, and maintain healthy organs throughout life. As we age, stem cell numbers and function gradually decline. Scientists have identified several lifestyle factors that appear to support […]

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Blog  / Cancer  / Lifestyle Changes

Twelve Things that Negatively Impact Stem Cell Health
September 15, 2026

Stem cells help maintain, repair, and regenerate tissues throughout the body. Research suggests that certain foods and lifestyle habits can impair stem cell function by increasing inflammation, oxidative stress, DNA damage, and metabolic dysfunction. Today, we’re going to look at […]

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Blog  / brain health  / Cancer

Nine Foods that Stimulate Stem Cell Activity
August 29, 2026

Today we’re exploring a fascinating question: Can certain foods help stimulate stem cell activity and support the body’s natural repair systems? Stem cells are the body’s master repair cells. They help maintain tissues, replace damaged cells, and support healing throughout […]

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Blog  / Cancer  / Lifestyle Changes