Whenever our travel and family vacations require flying, our mission to stay healthy becomes more difficult. Believe it or not, this health nut does sometimes travel with a checked cooler, but distances that require more than 10 hours won’t generally […]
We just got back from a family vacation to Marco Island and a few days at Disney Parks. There’s no denying that we practice healthy habits more at home than when we travel. Vacations present challenges and many temptations. It’s […]
I remember from my childhood that my mother liked to eat beets. I thought they were weird and boring. I rarely gave them a second thought. Thank goodness I’ve matured and expanded my favorite foods from junk foods to God’s […]
Did you know that healthy skin mainly comes from the inside out and is impacted by a healthy diet? The famous folk singer, Carly Simon, is known for her song “You’re So Vain.” In this blog post, you’ll see it’s […]
According to scientists at the University of Nottingham in the UK, a new blood test can detect breast cancer five years before symptoms develop. British researchers are developing a test that identifies the body’s immune system response to substances produced […]
My faith defines my life. My devotion to my family defines my character. I value my freedom as my gift from God which enables me to do His will. My freedom in Christ can never be taken away. I’m heaven bound realizing that only what’s done for Christ will matter forever.
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