It didn’t take me long to realize that the old saying “You are what you eat” is true. I especially feel that it holds truer for me than for most people. Did you also know that what you eat increases […]
How many times has a doctor told you to “drink more water?” The first step of eight in my book, “Unleash Your God-Given Healing” is proper hydration. It was the first step I learned and it has the most benefits […]
I never considered how plastics were impacting my health until several years after my cancer diagnosis. On a daily basis, I was drinking from plastic bottles, storing my food in plastic, eating seafood without considering where it was obtained from, […]
It’s been nearly two years since this pandemic began. No one knows when it will end. As the variants continue to arise, it appears they are less deadly. In addition, cancer rates are soaring and autoimmune diseases now number at […]
It’s not easy to change lifelong habits especially when it involves what goes in our tummies. The foods we’ve enjoyed for many years become “comfort foods” to us. I’ve heard many a patient say, “I’d rather die than change my […]
