Seeing results on paper is believing. I can remember when a friend suggested I not get grapes from Mexico because they were high in pesticides. But they were 99 cents a pound and I kept buying them because I saw […]
As a Cancer survivor, Ginny talks about the risk factors and what she earned in the cancer journey. As a health nut, there were five lifestyle changes she was already IMPLEMENTING, but needed to refine. AND THERE WERE THREE THINGS […]
Shedding those extra pounds is tough especially as we age. But here’s our motivation. Research shows that losing 5 to 10 percent of your body weight may improve your mental health and benefits your health in many ways. The following […]
Due to the length of this message, it is on video only. Remember, what’s good for the cancer patient is also beneficial for preventing cancer and many diseases in the first place. Click below to watch: The Benefits of Healthy […]
We all desire to return to a normal life, but when will life return to normal? We may never return to the way things used to be. We will face a new normal with lessons learned from this pandemic. Germs, […]
My faith defines my life. My devotion to my family defines my character. I value my freedom as my gift from God which enables me to do His will. My freedom in Christ can never be taken away. I’m heaven bound realizing that only what’s done for Christ will matter forever.
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